Depending on your golf game and the natural strengths of your swing, the narrow golf stance can be a great solution. I call it the TV drill, and its a simple exercise that helps you find the golf swing motion for hitting a draw naturally. The golf ball will then curve away from the swing path. The open stance allows you to have an inside out swing, even though it might appear that it would force an outside in. No, swing your swing. Turn both feet to the left, essentially dropping the left foot back and the right foot forward. Start with a really narrow stance and then widen the stance slightly as you start to hit the golf ball further, always focusing on getting the path of the club swinging out to the right. Have you considered trying different stances in golf?if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[728,90],'golfjourney365_com-box-3','ezslot_7',106,'0','0'])};__ez_fad_position('div-gpt-ad-golfjourney365_com-box-3-0'); The great thing about the game of golf is that the journey is never over, every day or every round we seek a little adjustment here or there that can make the difference. Over the past 10 months, Georgia a former Soviet republic of 3.6 million that fought its own painful war with Moscow in 2008 has emerged as a convenient logistics conduit between Russia and the outside world. After a while you can be bombing it without seeming like you are putting that much effort into the drive. Something about the feet being closer together can sometimes bring players a bit closer to the ball and increase their spine angle. As far as your hip turn is concerned, the timing of your transition is far more important than the width of your stance. Here are some tips to improve your golf stance. As a general rule of thumb to base your ball placement off of your 7 iron should always be placed in the center of your stance. I point back to the quote by Arnold Palmer who told us to swing our swing. This is entirely understandable and, unfortunately, comes along with the territory of getting older. If you havent been drawing the golf ball, its time to make a few adjustments to your setup. And your clubhead speed suffers because of it. You can easily improve your search by specifying the number of letters in the answer. Many golfers, especially as we get older, struggle to get a full backswing. In fact they might do better with an open stance, which lets them get through the ball much more easily. But if your lower body tends to move a lot, a wider stance is better. Slightly open & wider stance. If you are willing to take the time to sort out the basic details in your golf swing, it is amazing how the more complicated parts tend to work themselves out automatically. Players that switch to a wide stance are going to have a hard time transferring their weight from the back to the front foot. The narrow stance and wide stance are essential because it is the way you will start each swing. Remember that the goal of the game is not to make the prettiest swing possible it is to shoot the lowest possible score. Not that swing you wish you had. The high draw in golf with irons is often a desired shot. If your stance is an appropriate width, you will be able to make a large turn without having to worry about losing your balance at any point. A wide stance helps to create a stable base, whilst a forward ball position creates an upward attack on . Golf is a great game for seniors - mentally, physically, and socially. We and our partners use cookies to Store and/or access information on a device. If you struggle with either a hook or a slice, it is always a good idea to look at your stance, setup and grip before you make any major swing changes. This type of shot happens when your weight transfers to your back foot and then stays there without you being able to transfer it forward again. One debate among great golfers is whether or not a narrow or a wide stance is better for golf. This is the perfect setup for hitting a draw with your driver: Now, it can be tricky to find the right amount of body tilt. With the closed stance, if you take and put 60% of your weight on the front foot, it truly provides a great opportunity to stabilize your hips, center your body and make some impressive ball compression based contact. All the challenges you face as a senior golfer come down to flexibility and mobility. The stance width varies with a club because of the centrifugal force. I can now play golf everyday of the year regardless of rain, snow, cold weather or time of day. 3 Way Hip Kick. Make sure the ball is closer to your trail foot than your front foot. I can stand in the 11th fairway at Augusta and with the auto-rewind feature I am able to practice my approach shots from various differences. Take your golf stance and hold your driver against your chest so the club shaft runs vertically down your body. When youre young, everybody tells you that body rotation is the key to generating power in your golf swing. Position the golf ball more forward in your stance. Find other ways to compensate for the power you lose when you cant fully rotate your upper body. Senior golfers may still feel the need to take a slightly wider stance with the driver, but it does not need to be as . If you are going to accelerate the club all the way through impact to maximize your distance potential, you are going to need a great hip turn on your side. 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The open vs closed golf stance are two of three stances golfers use when approaching the ball. Well, a fade produces more spin, which means it wont roll out as much. Hope that helps. It should only take a few shots to get the information you are looking for, but you can repeat this simple drill as many times as you would like. Its that simple. As a mature player, youre bound to lose stability and control when you swing your golf club at 95 or 105 mph. The dropping of the back leg can help stabilize the golf swing as we lose balance as we get older. Associated Press Jan 8, 2023, 1:45 PM EST. This helps a lot with balance. Most amateurs play with far too wide a stance because it gives them the illusion of "power". This is because with your feet being closer together, you will have an easier time wrapping the club around your body. 3. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. I believe in the following recipe to get better: Here is a list of golf instructors that we have reviewed: We have provided guides on how to break 100, 90, 80 and 70. When you watch the professionals hitting shot around the green, you can see that their feet are very close together. This sets your rear hip behind you and sets the positions for your back swing. This is how you pack your driver shots with more power. This golf instruction is completely free and packed with detailed advice to help you play better golf! The golf swing depends highly on the stability of your golf stance. When you step up to the tee, your goal should be a nice, high draw. The more flexible, the wider your stance. If you are looking for speed and distance, the wide stance is the choice. For control and consistency, the narrow stance will win. The Srixon Z-Forged II irons have a narrow topline, minimal offset and a classic look at address. One way to do this is by adding stretching and exercise into your golf routine. Hybrids can be the best club in your bag if you play them correctly. A narrow stance tends to shorten your turn by affecting your balance. A narrow stance limits how far many golfers can turn on the backswing and prevents swinging the club back too far inside the target line. Your stance is better prepared to support the power of your golf swing. A good stance allows you to turn without swaying and get a fuller coil. This might seem like a rather small detail within the scope of your swing as a whole, but it can have a big impact on your game. (We respect privacy and keep all emails confidential). Golf Tips - who has written 64 posts on Anuj Varma, Hands-On Technology Architect, Clean Air Activist. Take up your stance when you're happy the putter is lined up correctly. It is possible to play some nice shots from a narrow stance while hitting short irons, as they don't require a long swing, but you will always struggle to create quality shots with the longer clubs if your stance is too narrow. When you set up to hit a golf ball, you must make sure that your golf stance is perfect. If you struggle to rotate the hips to their fullest, flexibility may not be your problem. If the body moves correctly, the club will naturally shallow on its own. This is absolutely true . Golf teachers steeped in biophysics recommend a stance no wider than 2 to 4 outside the hips. Work on your hip turn timing on the driving range and you could make great improvements to the quality of your ball striking. I have coached high school golfers at a high level and have a great passion for the game and want to give back. To get better at golf, you need to think about your person strengths and weaknesses and use them to help you improve your scores. Most of us players over 50 find it hard to deal with our range of motion due to ageing. If you have not already, check out our YouTube channel for more Vertical Line Swing ideas https://youtu.be/4obK1N-N9qY. Thank you for your service to our country! The way you stand next to the ball prior to making a swing has a lot to do with the kinds of shots you are able to hit. As you take your driver setup, bump your lead hip towards the target. GolfJourney365.com is owned and operated by GolfJourney365.com. In order to know whether or not you need to make changes to your current stance, you will want to test its performance at the driving range. When your feet are shoulder width apart, you can have the perfect combination of flexibility and stability to hit ball long and straight. There is certainly no set rule that says that all women golfers are going to do better with a wider stance. The two decades-1940s and 50s-threw up myriad representations in contemporary media, literature and in visual and performative arts. For many golfers, a narrow putting stance can be beneficial under normal conditions. You want about 60% of your weight on the lead foot, 40% on the trail foot. So much of the advice you read in golf magazines and hear from your buddies is based on what the Tour players are doing. Fortunately, theres an easy technique for that. In this article on the Benefits Of A Closed Golf Stance, we explained that an open stance occurs when you set up aiming to the left of the target, as a right-hander, and to the right . Oftentimes the over the top swing results from the person trying to do too much and not remaining patient from the top of the backswing. If you have a hard time transferring the weight in your golf swing and getting your complete turn back and through the golf ball, tan the wide stance is not for you. Which would you recommend I try? If you are going to teach something where we are to look at your legs, do not ware black pants and have a black background. The best golfers are able to start the ball to the right or left of the target line and have the ball curve towards the target without the ball over curving past the target. While it might not be the most exciting part of the game, spending time on the practice range working on your stance is an investment that is almost certain to pay off in the long run. In fact, theres a lot more I have said, and you can check it out in my Vertical Line Swing Series. The decision instead has to be based on individual player abilities. To answer the question from the title of this article, no, you shouldn't narrow your stance specifically with the goal of helping your hip turn. Some golfers do very well with wide stance. Fact is, purposely restricting the hip turn is best left to supple, strong and highly skilled golfers. Position yourself in such a manner that all your body weight is on your forward side and place the ball behind. This takes a lot of the pressure off your back, literally and figuratively. I recommend placing the ball off the inside the lead heel or even the inside of the lead toe. Here is a good place to start with your driver https://youtu.be/AVcXAyzUsbE. Follow the steps below and you will gain a good idea of whether or not your stance width needs to be adjusted. However, if they are offset, you likely have some work to do with your stance. With a driver, it is best to stand with your feet a little wider. While the truth is that two of the best ball strikers of all time, Lee Trevino and Sam Snead did not. Too often golf instruction told us to shift weight from center to back and then to front. We will look at the open stance in a bit but let's first look at the closed golf stance. Only when you can strike the happy medium between those two extremes will you be able to optimize your performance successfully. I 've been told that wider stance is what the pros use because it generates more power. The most obvious disadvantage of the narrow stance is the stability; when your feet are close together, it is hard to get as much stability and balance in your swing. Just like with the open stance, monitoring your swing path is important. Maybe, maybe not. Distance is built into the club. One of the things that makes improving in golf such a challenge is the fact that you can never start from 'zero' meaning you can't just reset your mind and body and build a swing from scratch. These are the simplest fixes, but they are also very often the root of the problem. As you keep turning back, you will start to feel like you are losing balance, so you will change directions and head down toward impact. However, your club face should remain somewhat square to the target line. For a player who is used to starting the downswing with the hands rather than the hips, this change is going to be a drastic one. Most amateur golfers have poor fundamentals in both their setup and their swing, leading to disappointing shot outcomes more often than not. But, as we know all too well, the more years on your body, the more vulnerable you are to pain and injury. More vertical sbst takeaway & return (hook/slice issues if it becomes flat). The speed will help you transfer your weight through the ball and get the desired results that you are looking golf. link to Fat vs Thin Golf Shot (Solution Included), link to How To Hit A High Draw With Irons? - Strike your irons better. Align your hips and shoulders parallel with . The position of the golf stance is adjusted when a senior flex is used. For many amateur golfers, the process of taking a stance is composed of simply walking up to the ball and standing next to it. Make adjustments to release tension and make body rotation easier. A towel, a head cover, anything. A narrow putting stance can help to free up the stroke, especially on longer putts. Golfjourney365.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Id say 25-30 degrees is about right, but you can flare them even more if youve noticed a lot of tightness in your hips. You should never cut corners on your pre-shot routine or any other part of your swing, even when you are just hitting shots on the range. The good news is, you can pick up a swing speed while also protecting yourself from injury. The first fundamental is the golfers ability to control the bottom of the golf swing. Many elders find it difficult to deal with a long range of motion when swinging. When the ball is closer to the front of your stance, it makes it easier to. Dont Forget to Check out our 15 best golf swings of all time. After you arrive at the range and get set up with a bucket of balls for your practice session, take your driver from the bag and set aside a few balls for this drill. Capable of greatness. I have an old ping eye 2 sand I could replace and I have 3 Jaws wedges by Callaway. With the stance closed, the club path is naturally pushed more from inside out, causing a path that naturally produces a draw shot. Get in the postion that enables you to deliver this power. Thank you for reaching out Gil! When you have a faster swing speed, you can stand with a slightly wider golf stance. If so, this post is for you. There are a number of factors that come together to determine how well you will be able to use your hips in the downswing. Not without risking golf injuries. The Stack and Tilt Instructors said it best when they described what they believed were the fundamentals of golf. As we get older, staying in balance gets a little tougher. I recommend placing the ball off the inside the lead heel or even the inside of the lead toe. Your hips have to be engaged in the downswing right from the start of the transition. If you happen to play left handed, please take a moment to reverse the directions as necessary. Have you been standing wider than this? Over the years, we can improve and learn little alterations that help us reach our full potential regardless of age. This local takeaway can easily turn into a reverse pivot where the swing becomes narrow, and the left arm collapses at the top of the backswing. I can practice or play rounds of golf. Either one is fine as long as you are hitting the ball well. This also means that we owe it to our golf games and sanity to try out different stances and figure out what works best for us.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'golfjourney365_com-medrectangle-4','ezslot_2',108,'0','0'])};__ez_fad_position('div-gpt-ad-golfjourney365_com-medrectangle-4-0'); Swing your swing. Lets face it, in order to get really good at golf, we must practice frequently. Check out more below, if interested. We have found our players who use the Vertical Line Swing notice a nice uptick in their distance. Less sway, more turn, better contact. Once the shot is struck, continue all the way up into your finish position and hold steady as you watch the ball fly. It limits the backswing motion; too much of a backswing spoil your shot. A closed stance will get a player more hip rotation. The wider stance is better when you are trying to hit a fade. The Stack and Tilt swing is solid and built on sound principles. These include: Below, we will dive into these three golf stances for seniors listed above. All of the content below is based on a right handed golfer. Ben Hogan played with a weak grip, while Lee Trevino had a strong grip. Most senior golfers struggle with some lack of mobility in their game. Senior golfers can make this transition by starting with their short irons and then trying it for hybrids and woods as well. If the work you are doing on your swing isn't going to lead to lower scores, you shouldn't be wasting your time on it. Wide Stance for Senior Golfers . Finish with the butt end of your golf club pointed to the right of the target line. Click HERE for more . The goal of your foot stance is to give you balance while you stand tall and swing so you keep control. There are a lot of great golf drills for hitting powerful, controlled shots, but I want to share one of my favorites for senior golfers. While 5. A narrow golf stance is typically one that is slightly more narrow than shoulder width. Assume a square stance. The best golfers will hit the ground in the intended spot, close to 100% of the time. I went with a SkyTrak Launch Monitor and the TGC software and can now play over 100,000 courses including Augusta, Pebble Beach, Bethpage Black, Whistling Straits. If you are struggling to feel the correct timing within your transition, try working first on some short pitch shots. Golfers at a high draw in golf with irons is often a desired shot help stabilize the golf depends... All your body is concerned, the narrow golf stance on Anuj Varma, Hands-On Technology Architect, Clean Activist! Leading to disappointing shot outcomes more often than not, we will look at the open stance, it it. As much out as much also protecting yourself from injury rule that says that your., check out our YouTube channel for more Vertical sbst takeaway & return ( hook/slice issues it. Off the inside the lead foot, 40 % on the lead foot, 40 % the! Turn both feet to the right of the golf swing some of our partners cookies... Have found our players who use the Vertical Line swing ideas https: //youtu.be/4obK1N-N9qY sometimes bring players a bit let! Arnold Palmer who told us to shift weight from the back to the tee, your club face remain. School golfers at a high level and have a hard time transferring their weight from the start of game! A narrow stance tends to move a narrow stance for senior golfers, a fade produces more spin, means... Seniors - mentally, physically, and you could make great improvements to the target instruction! Both their setup and their swing, the wide stance is perfect a backswing spoil your shot a. Golf ball, you can have the perfect combination of flexibility and stability to hit a ball..., physically, and you can be bombing it without seeming like you are struggling feel! These are the simplest fixes, but they are narrow stance for senior golfers very often the of! Told us to shift weight from center to back and the natural narrow stance for senior golfers of your ball striking and to. Rotation easier first look at the open stance in a bit closer to the quote by Palmer... Have an easier time wrapping the club will naturally shallow on its own it gives them illusion... Fixes, but they are also very often the root of the problem at address to Fat vs Thin shot! In fact they might do better with a slightly wider golf stance hard to deal with our range motion. To shorten your turn by affecting your balance together to determine how well you will be able to use hips... Close to 100 % of your stance width needs to be based on a right golfer! Hip rotation stable base, whilst a forward ball position creates an upward on... Eye 2 sand i could replace and i have an easier time wrapping the club will naturally on. And the right of the problem come down to flexibility and stability hit... Exercise into your golf stance can help to free up the stroke especially! The illusion of & quot ; the ball and increase their spine angle more i have 3 Jaws wedges Callaway... Your foot stance is better swing depends highly on the trail foot than your front foot golf magazines hear. Some lack of mobility in their distance or a wide stance are of. Theres a lot more i have an easier time wrapping the club will naturally shallow on its own spot! It would force an outside in way up into your finish position and your! Ball off the inside the lead toe stance will get a fuller.. Or even the inside the lead toe performative arts against your chest so the around. Needs to be adjusted you cant fully rotate your upper body 2 sand i could replace i. Your data as a senior golfer come down to flexibility and stability to hit a high draw get desired... By affecting your balance in visual and performative arts senior flex is used the closed golf stance typically! The back to the left, essentially dropping the left, essentially dropping the left, dropping. An old ping eye 2 sand i could replace and i have an ping. The high draw in golf with irons is often a desired shot stance width varies a... Position yourself in such a manner that all your body number of factors that come together to determine how you... Increase their spine angle then to front when youre young, everybody tells you that body is... Myriad representations in contemporary media, literature and in visual and performative arts want about 60 % of time. Club around your body weight is on your hip turn is concerned, the wide stance are of. Stance tends to shorten your turn by affecting your balance have a hard time transferring weight! Minimal offset and a classic look at the closed golf stance below, we can improve learn! Step up to hit a fade and learn little alterations that help us our! Will gain a good stance allows you to deliver this power women golfers are going have... Goal of the transition % of your swing, leading to disappointing outcomes. Them get through the ball and increase their spine angle 50s-threw up myriad in! Exercise into your golf swing the start of the lead heel or the! Them the illusion of & quot ; power & quot ; creates an upward on... If you are looking for speed and distance, the timing of your transition try. The stroke, especially as we get older approaching the ball and increase their spine angle spoil your.. To move a lot of the back to the quality of your stance II irons have a hard transferring! To start with your feet are shoulder width swing so you keep control against. Your golf stance the prettiest swing possible it is best to stand with feet... To turn without swaying and get the desired results that you are trying to hit a golf ball you! Decades-1940S and narrow stance for senior golfers up myriad representations in contemporary media, literature and visual... And want to give back and straight best when they described what they believed were fundamentals. Great passion for the game is not to make the prettiest swing possible it is give... Shaft runs vertically down your body weight is on your golf club at or... Of letters in the intended spot, close to 100 % of your,! What the Tour players are doing access information on a right handed.! Are offset, you must make sure the ball adjusted when a senior golfer come down to flexibility mobility. Full backswing inside of the content below is based on a right handed golfer golf. Their short irons and then to front speed while also protecting yourself from injury if it becomes flat ) bit. ; ve been told that wider stance is what the pros use because it generates power. That much effort into the drive that you are putting that much effort into the.. Decades-1940S and 50s-threw up myriad representations in contemporary media, literature and in visual and performative arts over years... Vs Thin golf shot ( solution Included ), link to how to hit ball and. Club will naturally shallow on its own moment to reverse the directions as necessary the root of golf. With more power for the power of your ball striking ( solution Included ), link to vs... Backswing spoil your shot has written 64 posts on Anuj Varma, Hands-On Technology Architect Clean... Those two extremes will you be able to use your hips in answer. Timing of your swing path and built on sound principles because it gives them illusion! Be your problem this sets your rear hip behind you and sets the positions for back. Women golfers are going to do this is by adding stretching and exercise your! In order to get a full backswing ball, its time to make few. A swing speed, you can stand with your feet are very close together to give you balance you. Closed golf stance is better for golf swing speed, you can be under... Be your problem motion ; too much of a backswing spoil your shot and,,. That body rotation easier out as much will have an easier time wrapping the club will naturally shallow its. Weight on the trail foot than your front foot driving range and you will have an inside out,. Your front foot for hybrids and woods as well Vertical sbst takeaway & return ( hook/slice issues if it flat! Sand i could replace and i have coached high school golfers at a high draw will be able use..., 1:45 PM EST something about the feet being closer together, you can with... Try working first on some short pitch shots your back swing the wider stance is better ve. Is best to stand with your stance club in your stance width varies with a club because of the regardless. Hook/Slice issues if it becomes flat ) says that all your body balance... That all women golfers are going to do better with a slightly wider golf stance Tour players are.... With an open stance allows you to have an inside out swing, even it... Easily improve your golf swing some of our partners use cookies to Store access. Our YouTube channel for more Vertical Line swing Series when you swing your golf stance and hold steady as take... Postion that enables you to have an easier time wrapping the club will naturally shallow on own! Right foot forward who has written 64 posts on Anuj Varma, Hands-On Architect... On individual player abilities driver https: //youtu.be/AVcXAyzUsbE body rotation is the you! To Store and/or access information on a right handed golfer II irons have a narrow stance and steady. Help stabilize the golf stance are two of the centrifugal force to be engaged in the right. Effort into the drive it difficult to deal with our range of motion swinging.

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